Ep. 90 When The Going Gets Tough, Get Outside

Adrianna Skori had quite the postpartum this time around. What was an “easier birth” and postpartum initially, turned into illness upon illness upon illness. Yet she always found peace in the outdoors, even if it was walking around the hospital.

Some Ways She Let Nature Reset Her: 

• Walking around the hospital
• Allowing visitation between Turner and Nash (brothers) via the playground
• Sitting by window in hospital and taking in sunrise and sunset
• Playing in the backyard
• Nature walks – taking her time, listening to her body, asking for other adult help!

She recommends to reach out to your community and your family and ask for help! Invite in all the love to fill your space. Embrace the beautiful chaos! 

 

Thank you to Keen Footwear for sponsoring today’s podcast! Check out www.keenfootwear.com

Today’s Host: @adriannaadventures & @laurenrodycheberle from @kidswhoexplore
Production: @kpmediaproductions. Music: @michaelferraro_music